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Set up a family member’s Apple WatchYou can set up and manage Apple Watch for someone who doesn’t have their own iPhone— your school-aged ch
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Get a move on Stay fit with Apple WatchApple Watch can track your activity and workouts, and encourage you to lead a more active life
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Meta Description: Find out if practicing mindful walking can enhance the duration of your sleep. Explore the potential benefits of this exercise technique for improved sleep quality.
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Discover the potential benefits of mindful walking for sleep disorders. Explore how this practice could potentially improve sleep quality and manage sleep-related problems.
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