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Apple Fitness+ is an innovative service provided by Apple, designed to elevate your fitness regime by offering various workout classes taught by expert trainers. Whether you're engaged in a high-intensity workout or a relaxing yoga session, there may be times when you need to take a break or pause your workout. Thankfully, Apple Fitness+ offers a convenient way to pause and resume your workout whenever needed. Let's explore how you can do that.
Pausing your Apple Fitness+ workout is quick and simple. Follow the steps below:
By following these steps, you'll be able to pause your workout in no time. This feature is especially useful when you need to take a quick break, grab some water or attend to any urgent matter without interrupting your fitness routine.
Once you're ready to continue with your workout, follow the steps below to resume your session:
Resuming your workout is as simple as pausing it. With the tap of a button, you can seamlessly jump back into your routine without losing your progress or missing a beat.
Here are a few additional tips to enhance your Apple Fitness+ experience:
With the ability to pause and resume your workout seamlessly, Apple Fitness+ empowers you to take control of your fitness journey. Remember to listen to your body's needs and use the pause feature whenever necessary to optimize your overall workout experience.
Apple Fitness+When you subscribe to Apple Fitness+, you get access to a catalog of workouts, including Cycling, Strength, Treadmill (running and walki
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